Please wait while we verify your authentication status

Episode 337

About The Episode

In this episode we cover Upside-Down Pilates Level III Balance Ball curriculum. In this workout will learn exercises such as teasers, double leg kick, control front, hip twist, side bends, and many more Level III exercises. So grab your mats and balance balls and let’s get started!!!

Shows You Might Also Enjoy

© 2018 Charter Communications. All rights reserved.
Hawaii Web Design by: ONYX SOLUTiON INC.
Navigation