Please wait while we verify your authentication status

Episode 320

About The Episode

Upside-Down Pilates Level III Groundwork curriculum. In this workout will learn exercises such as one leg kick, neck pull, obliques with flexion, teasers, open leg rocker, and many more Level III exercises. So grab your mat and let’s get some rocking!!

Shows You Might Also Enjoy

© 2018 Charter Communications. All rights reserved.
Hawaii Web Design by: ONYX SOLUTiON INC.