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About The Show

“Upside-Down Pilates” host Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Air Times

MON 9:00am & 5:30pm TUE 4:30am WED 12:30pm THU 2:30pm SAT 7:30am SUN 7:30am

Contact Us

WEB: www.upsidedownpilates.com

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